Ok, so I admit it, I do enjoy having a soda every now and then, but I am constantly reminded of how many calories and sugars are in them, even in "diet" drinks.
So I am on a quest to rid myself of soda pop.
So I am on a quest to rid myself of soda pop.
Today I had a glass of water infused with pomegranate!
It was a nice light flavor and really tasted great!
Put as much fruit in water as you like and let the water sit for at least 30 minutes before drinking. I chose pomegranate today, But I also have cucumber I plan to try
and I am a regular with lemon water.
Besides tasting great and being very healthy, Infused waters also can
help with detoxification, energy and hydration.
Below is a sample of some combinations and how they
may help your body and health.
may help your body and health.
1. Green tea, mint, lime: can help with fat burning, digestion,
headaches, congestion and natural breath freshener.
2. Strawberry, kiwi: can help with cardiovascular health,
2. Strawberry, kiwi: can help with cardiovascular health,
immune system protection, blood sugar regulation, digestion.
3. Cucumber, lime, lemon: can help with water weight management,
3. Cucumber, lime, lemon: can help with water weight management,
bloating, appetite control, hydration, digestion
4. Lemon, lime, orange: digestion vitamin C, immune defense,
4. Lemon, lime, orange: digestion vitamin C, immune defense,
heartburn, (Drink this one at room temperature)
As I have, I am sure you too will find that in no time this is all
you'll want to drink and you wont even miss Soda!
Enjoy!


